
DEHAY: Everything You Need to Know About Salt
By Savanna DeHay Salt is a vital component of our diet. Composed of sodium (Na) and chloride (Cl),...

DEHAY: The Wondrous Works of Castor Oil
Discover castor oil’s powerful benefits for skin, hair, pain relief, digestion, and natural healing.

DEHAY: What Did Our Ancestors Eat?
By Savanna DeHay These days, choosing healthy foods can be confusing and difficult. The so-called “medical experts”seem to...

DEHAY: Cholesterol Myths That Might Be Harming Your Health
Cholesterol is often misunderstood and feared due to myths perpetuated by mainstream doctors.